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Cambridge Diet: Caring for Success

A Personal Testimony as told by Darlene King, Kannapolis, NC

The First Thing
I Knew, my clothes are too big. I got on the scale and it's doing a back flip------HOORAY!!!!!!!

     "There I was pushing the scales at 209--the most I had ever weighed in my life! 209 is just what I needed to go along with being 40, right?
     My weight was making me feel depressed and I was losing my self-esteem. The doctors were on my case about my weight, my glucose level and my high cholesterol. They all fussed about the problems--but none offered a solution.
     I have dieted on and off all my life so I knew the first thing I had to do was to prepare myself mentally to make a change and, secondly to find the right product.
     I didn't want something that would make me so irritable that my family would want to lock me out of the house and I didn't want something that would risk my health.
      I remembered how easy and fast Cambridge had worked for me in 1976 and wondered if it still existed. Luckily, I was able to locate Cambridge Consultants, Millie and Bill Chron, CC, Burton, MI -- My Earth Angels. I called Millie and after much reminiscing over the superiority of Cambridge and words of support from her, this great product was on its way! In a matter of days, "success" arrived on my doorstep! I had my husband take a picture of me because I had declared that I would never again see 209 on the scale. It was March 21, 1998. I began my road to victory -- a victory I knew I could achieve with Cambridge.

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No, Cambridge is not magic -- but it is the closest thing to it! I chose to begin with the Fast Start Weight Loss Program. Sure, I was hungry in the beginning. I had a habit to break.
My mind and tummy had to recondition itself to the "proper way of living" -- namely, with good nutrition, something neither was familiar with!
     For me, the key is on day at a time. After the first day, I couldn't give up, or I would have wasted the whole first day -- after that I would have wasted two days and then three and so on. First thing I know, my clothes are too big -- I get on the scale and it is doing a back flip -- HOORAY!!!
    Nothing I can think of to eat is as great as the way my clothes looked and felt -- or the way I looked and felt! The compliments I began receiving were mind boggling -- absolutely no amount of cake was worth it!
     After about six weeks on the plan, I got my cholesterol and glucose rechecked. Glucose -- normal. Cholesterol -- down over 50 points.

      Show me anything that beats that -- not even pharmaceuticals can produce such effective and fast results.
     By June, I had exchanged my size 18s and 20s for sizes 7 and 9. The inches and pounds had just fallen off -- but sensibly, and without chemicals or tricks. By Christmas, 10 months after my starting date, I was wearing a size 5 (and sometimes even a 4)! Everyone remarks positively and wants to know my secret. It's not a secret -- it's Cambridge! I wouldn't dream of a meal without Cambridge. I consume it at every meal -- every day., It's a part of me, a part of who I am -- something I intend to use for the rest of my life!
     Oh, and for you penny pinchers -- don't hand me a line about how expensive Cambridge is. It is less expensive than anything else out there -- and it's healthier. You will never eat anything or find any supplement that compares with the effectiveness and balanced nutrition of Cambridge at any price. And, most importantly for me, I discovered that all the sale prices on apparel are in the small sizes!
     Do this for you! See what it feels like. Once you experience it, you'll never turn back."

Darlene's Cambridge Diet Secrets

For Losing Weight

And Keeping It Off!!!!!

     Darlene began with the Fast Start Program for the first two weeks. She used Cambridge 330 products and consumed four servings per day. Having that fourth serving in the evening got her through the day! Of course, she made sure she drank 8 glasses of water.
     After the first two weeks, Darlene switched to the Regular Program, adding a low-fat, low calorie meal in the evening -- typically, broccoli with rice or pasta sprinkled with Molly McButter and a chicken breast. She followed this Program for two weeks and then did another two weeks on the Fast Start Program.
      Darlene then continued with the Regular Program for the duration of her weight loss and now she follows the Maintenance and Lifetime Nutrition Program m-- and she will for the rest of her life!

Darlene's favorite Cambridge flavors:

Dutch Chocolate 330
Food for Life Potato Soup

Darlene's favorite Cambridge recipes:

French Vanilla 330 made with 8 ounces of orange juice and lots of ice -- tastes like an Orange Julius!
Food For Life Potato Soup blended with vegetables

Darlene's results:

Began at 209 pounds and now weighs 123 -- that's 86 pounds!
Went from a size 20 to a size 5 (sometimes even a 4)!

You Can Do It Too!

Darlene told us how she lost weight using Cambridge products and programs -- she feels it is the easiest way in the world to do it. You don't have to spend money on special goods or try to plan menus that will be nutritionally balanced, yet low enough in calories to get results. With Cambridge, you know that you are getting 100% of all the vitamins, minerals and trace elements your body needs -- it's complete balanced nutrition!

If Darlene's way doesn't fit your particular lifestyle, contact your Cambridge Consultant for help in designing a Cambridge Program just for you. Cambridge offers many choices -- your Cambridge Consultant will help you find the one that is perfect for you!

My name is Pam Turner. I would like to share my story with you.
All my life I have battled with being overweight. I have tried every
diet known to man. Some would work for a while, a few pounds lost, most
not at all. I would feel hungry, weak, and deprived. The weight loss, if
any, was slow and disappointing. I had just come off of a year of "low
carbing" with no significant success. I did have a wicked case of gout
however! I was so confused about food that I didn't know what was good
or bad to eat any more. I just kept gaining more weight. I remembered
the Cambridge Diet from the 80's and wondered if it was still around. I
knew that it was the last diet that had ever really worked for me. I
looked on the internet and found an independent Cambridge consultant. I
immediately placed an order for me and my daughter. I received my
product near the end of February and we started the next day. What has
happened to me in the last 76 days has been amazing! I have lost 62
pounds!! The weight has just been falling off me. Even more important
has been the tremendous health benefits. Before starting on the diet I
had suffered greatly from many health problems. Elevated heart rate,
blood pressure, blood sugar and cholesterol. Also fibromyalgia, chronic
fatigue and arthritis so severe that I would sometimes have to rely on a
cane or walker to get around. The pain was so debilitating. I would
suffer every night with horrible night sweats and muscle spasms. There
were times I was sure I was going to die from a heart attack with all
the chest pain and shortness of breath I would experience with any
activity- no matter how small. Sometimes just getting up out of my
chair! My Doctor just kept giving me more and more medicine and told me
to lose weight. Well, as I said, no diet would work. Within the first 3
days of the diet the night sweats stopped! I began to sleep through the
night for the first time in years! All the other health issues began to
resolve. I started to exercise, not because I should, but because I
wanted to! I liked it! I am now more happy, energetic, and healthy then
I have been in 20 years. It's a whole new life and it's so exciting! I
still have a ways to go but I know that I will finally succeed and this
nightmare of life as an overweight, unhealthy, miserable person whose
life was nothing more then days and nights of pain and sadness are
over!
If you suffer from being overweight or any health problems that you
feel might be nutritionally related, please consider trying this
program, It will work for you. As long as you stick with the program you
will lose all your weight at the same rate as those who have had gastric
bypass surgery, without all the trauma, pain, and complications. You can
be healthy, fit, and excited about life again. Let me help you take the
first step. Call me at (559)436-0735 or visit me at www.cambridgediet.org

Hello,
Allow me to introduce myself. I am Jo Marie Miller and I am an RN.

Although I am now permanently disabled with my back injuries, I am still a
nurse and always will be. I have been a nurse my entire life, since I started
taking care of my sisters and brother at age 3. It gives me great satisfaction to have the positive feedback from my patients and it is what I miss the most now that I can't work.

I have been overweight my entire life. As a second grader I weighed116#. As
a Junior in HS I weighed 251#. My sister and I went to a weight loss doc and
took lots of pills and I did lose about 50 #. But then I gradually gained it
back and more. In 1982, I weighed 320 #. My asthma was so bad, I was told if I didn't do something, I would die before I was 40. I was 36. Then we had a lady come into our ICU in Status Asthmaticus, and because of her weight we could not do adequate compressions and we were unable to intubate her, she died.

That scared me enough that I had a gastroplasty in Feb of 1982. I lost 110
pounds over the next 9 months, and then I felt so strange, I stopped being so diligent. I got as low as 198, but over the years I gained it back. Or at
least most of it.

When I ruptured my disk on the job in 1993, I weighed 268# again. Well, after surgery, I was determined not to get fatter, so I started walking, going across the room then out in the hall then around the upstairs then outside
where I gradually worked up to walking 2 1/2 to 3 miles per day. With the
exercise I lost 40 #. When I went back home (I recovered at my sister's)
circumstances required that I take my 3 grandchildren in to live with me and
I also continued to walk 2-3 miles a day. I lost probably another 15# or so.
Then the children and I moved to WA and by that time I was back up to 240+. When I met Bill, my husband, I wanted to lose weight, feel better about myself, and make my back better, so I went to a health club, to get my back stronger, the side effect of exercising everyday, was that I lost 30 pounds. We got married in May '96, and moved here to Janesville, CA in August '98. I found myself creeping up the scales again. I went back to work, mostly night shift and got into the habit of eating to stay awake. I worked for an agency at the two local prisons.

Well, last January 2000 my boss started going to a Doctor who used Cambridge totally to help his patients, but you had to commit to the program for 7 months and pay $1500 dollars up front. By April she had lost 50-60#. (Last I talked to her, she had lost 84#) We talked about Cambridge a lot but her Dr. was too far for me to go.

When I got up to 240# again, I was adamantly determined that I was not going to gain anymore. So... one day she called me and told me that Cambridge could be ordered on the internet. I immediately got on the web and contacted them and made an order. I ordered over $300 worth because I was determined to do it just like my boss.

Well, I did total Cambridge, the 330 cal per day formula, for two weeks to
start, as recommended. From then until July, I just added things like plain
salad when we went out, or a plain baked potato, broccoli, other veggies, and broth. although I cannot digest veggies very well since my gastroplasty, I can eat some if I am careful. By July I weighed 200#. By the holiday season I weighed 187# was wearing size 14, down from size 26-28. I had more energy than I've had for a long time and felt healthier than ever. This product is total balanced nutrition in fewer calories per day. The nicest thing about it is that you can tailor it to your lifestyle and still lose weight. By making sure you get your 3 servings of Cambridge you can decide how many calories you need to have to lose weight. Then just add sensible low fat, low sugar foods to your diet and count the calories. I have several customers who drink 2 shakes per day, breakfast and lunch and then eat a sensible meal with their family in the evening.

The reason I became a Cambridge consultant was because my friends at work watched me lose weight and they wanted it too. So of the original $300 I bought, I sold probably $250 worth to my friends. So I had to order more. I called Millie Chron, the lady who sent me the first order. She told me I should become a consultant since I was selling so much. That way I could get it wholesale and make the bonuses offered. Altogether last year I made $720 in bonuses and that is not counting the money from selling at Retail. I'm not rich yet, but more and more people are wanting on it. I am my own best advertisement. I tell everyone about it wherever I go, which means I can write off the miles for the business. While on vacation last year, I delivered an order in Lemoore, CA and gathered several customers along the way, so I was able to write most of that off. It saves us a lot of bucks.

Anyway, sorry to go on and on, but I believe in this product, like none I
have ever taken. It is the first diet I have been successful with. I got a
bit carried away with snacks and things at work over the holidays and I
gained 10# back. I went back mostly on Cambridge and lost 7#. But by then, I had hurt my back again and become permanently disabled. I cannot get much exercise this time. So I gained the 7# back. 197# was too close to 200# and at that point I got my determination back. In the 14 full days I have been back on total Cambridge, I have lost 17#. It is a much bigger struggle this time, but I am still hanging in there. I am determined not to recline here at the computer and gain the weight back. Also by getting back on it, it shows me that things can get out of hand because you're adding the wrong calories, and still go back on total Cambridge and determine to stay on the product and it works!

I am such a food-a-holic, it is awful. Wave ice cream, especially Dairy
Queen, or dark chocolate in front of me and I need to be really determined or I will succumb to the temptation. Most of all we cannot punish ourselves for setbacks. Any habit we are breaking is hard to get rid of and especially
eating.

If you would like to try it and you find you don't want to continue then the
product is money back guaranteed. This time on my total Cambridge, I started out having shakes and soups and bars and once in a while Super Oats, to which I added 2T of regular oats and micro waved it in about 12 oz of water and zero calorie sprayable "I can't believe it isn't butter" margarine. That added 20-30 calories to my daily total. I kept my calories around 500 per day. The bars have 170 calories, the shakes have 110-140 calories per serving depending on which variety you get. The soups are 140 calories and the Super Oats are 160 calories. Then because I was still feeling the munchies and wanting to eat I went to the Original Formula totally, and get 330 Cal/day. I feel much better with that. I also started losing a little over a pound a day. I am hardly ever hungry now and in fact have to force myself to remember to do all the shakes. Pretty tough, I'd say!

It is easy to vary your diet to fit your needs. I use diet sodas and ice in the
blender with Cambridge artificial flavors and shake mix if I want cold
shakes. If I want hot, I add the 10 Cal/tsp Coffee creamer, 1 packet of Sweet 'N Low, and one of the several flavorings we have. It adds variety and taste. I also mix them with more liquid than is called for and flavor it to make it tastier and then I can nurse a large shaker for hours and feel like I am not starving.

If you are interested and want more information, I have additional information I could to email or snail mail to you.
The web site link for me is as follows:
http://www.cambridgediet.net/jomariemiller

Diet USA Order Center
My phone number is 530-253-2877.
My e-mail address is graphgal@thegrid.net
Feel free to call or email me anytime. I would love to help you be healthier while you are losing the weight.

Thanks for bearing with my long story, I Love Cambridge!!
Sincerely,
Jo Marie Miller